What do u do when u hate someone

While hatred triggers your mind to predict the actions of the person, it also leads to anxiety, obsession and paranoia which can negatively impact your relationships. It further affects the nervous system, immune system and endocrine system as well. Here are some tips to deal with any hatred you might feel.

Abhor is from Latin abhorrere — “to shrink back in horror.” It is the strongest way in English to express hatred, even stronger than loathe.

It is not bad to dislike a person unless it affects you. If disliking this person causes you to have a close-minded view on them and affects your happiness to be around them then it becomes unhealthy.

The best course for resolving feelings of hate can depend upon the situation. If you feel hatred toward a person or group you don’t understand, lead with empathy (the ability to understand and share the feelings of another) and compassion (engaging in an act of kindness). These are antidotes to hate.

Feelings of hatred or intense emotional dislike develop for many reasons. People might begin to hate another person or group when they: Feel envy or want what the other person has. They may consider it unfair that someone has what they lack.

Hatred changes the chemistry in the brain. It stimulates the area in the brain responsible for planning and execution of motion. This part triggers aggression while feeling hateful to either defend or attack.

You are not alone: It turns out that almost all of us have times when we strongly dislike the people we love the most—although some of us may not even realize it. In a series of studies, Vivian Zayas and Yuichi Shoda found that people don’t just love or hate significant others.