ABSTRACT
viA declining level of physical activity and preponderance of unhealthy lifestyles among adolescents and youths are presently a public health concern, in view of the long term implications of present levels of physical inactivity and prevalent unhealthy lifestyles. This research study was carried out to assess the influence of knowledge of lifestyle on fitness promotion among Edo State Secondary School Students. A field survey was carried out involving 150 respondents randomly drawn from five schools in the Benin Metropolis. Responses from the participants were analysed using the Chi Square test. Results showed that students posses a low level of knowledge of the influence of lifestyle on fitness promotion. Hence it was also found that students lead lifestyles that do not promote their fitness and even overall wellbeing, neither do students meet recommended levels ofphysical activities. In the view of the foregoing, it was basically recommended that all stakeholders including the government, school administrations, health organisations and parents should in their different roles, help in promoting the adoption of healthy lifestyles as well as increased physical activity by secondary school students and youths in general.
TABLE OF CONTENTS
Abstract
CHAPTER ONE
1.0 Introduction
1.1 Background of Study
1.2 Statement of Problems
1.3 Research Objectives
1.4 Research Question
1.5 Research Hypothesis
1.6 Scope of Study
1.7 Significance of study
1.8 Limitation of study
1.9 Definition of terms
CHAPTER TWO
2.0 Literature Review
CHAPTER THREE
3.0 Research methodology
3.1 Research Design
3.2 Population of study
3.3 Sampling Design and Procedure
3.4 Data Collection Instrument
3.5 Administration of Data Collection Instrument
3.6 Methods of data analysis
CHAPTER FOUR
4.0 Data Presentation and Analysis
4.1 Data Presentation
4.2 Test of Hypothesis
CHAPTER FIVE
5.0 Summary, Conclusion and Recommendation
5.1 Summary
5.2 Conclusion
5.3 Recommendation
References
Questionnaire