How do you make asparagus soup from scratch?
Instructions
- Cut asparagus into ½” pieces.
- Cook onion and garlic in butter over medium heat until tender. Add asparagus and cook an additional 5 minutes.
- Stir in broth, salt & pepper.
- Using a hand blender, puree soup until smooth.
- Taste and season with salt and pepper if needed.
What do you serve with asparagus soup?
Creamy and delicious describe this fresh asparagus soup blended with Progresso® chicken broth. Serve with crusty bread slices topped and broiled with buttery brie for a delightful meal.
What can I do with the woody ends of asparagus?
The best way to judge where to cut off the stalk is by tasting it. Cut off the very end, taste, and if it is fibrous, cut off a little more and try again. When you find the point where it becomes tender, cut the bunch and save the ends to make asparagus stalk soup.
Why is my asparagus soup stringy?
If you find your asparagus soup is too stringy, even after blending it up, then you are choosing asparagus spears that are too thick. Don’t choose ones that are too thin either, How to cut asparagus?
Why is asparagus bad for you?
“There are no life-threatening side effects of eating too much asparagus,” said Flores, “but there may be some uncomfortable side effects such as gas, and a noticeable smell to the urine.” It is also possible to have an asparagus allergy, in which case you should not eat it, she said.
What part of asparagus do you eat?
You can eat the whole spear except for the woody stem towards the bottom. Hold the asparagus spear on each end firmly. Gently bend the asparagus so that it bows out away from you. Keep bending until the asparagus snaps.
What is the best way to eat asparagus?
Boiling, steaming, roasting, sauteing, broiling, and pan-roasting are various ways to make the tender green spears pop with flavor. The fibrous vegetable cooks up in minutes, for a healthy side dish. Fresh asparagus spears have an irresistible sweet and snappy texture when enjoyed raw.
What is the healthiest way to eat asparagus?
A healthy choice either way
For maximum health benefits, mix up your meal routine and experiment with both cooked and raw preparation styles. Try adding shredded, raw asparagus to pasta dishes and salads. Alternatively, enjoy the spears lightly steamed or sautéed in a frittata, or as a stand-alone side dish.
How do you know when asparagus is done?
Cover and cook until the asparagus begins to steam, shaking the skillet occasionally to prevent burning, about 3 minutes. Uncover and continue cooking until the asparagus is tender but still crisp and bright green, 5–10 minutes more. Season to taste with salt and pepper and serve hot.
Is it better to boil or steam asparagus?
Asparagus is usually steamed as whole stalks, but it can be steamed cut into bite-size pieces if you like. Whether you steam it whole or chopped, place asparagus in a steamer rack and set over boiling water. Cover and cook until asparagus is tender, 4 to 8 minutes depending on the thickness of the asparagus stalks.
Is asparagus meant to be crunchy?
Undercooked asparagus, crunchy and forbidding, can taste like a punishment. But if you simmer asparagus long enough to cook it through, its texture becomes soft and almost creamy, and its lovely flavor comes into full bloom.
How do you cook and eat asparagus?
Coat the asparagus spears in a little olive oil. Put your griddle pan over a high heat. When it’s heated through, add the asparagus spears and season with salt and black pepper. Cook for 1-2 mins, turning occasionally until tender.
What are the benefits of eating asparagus?
It’s low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure.
What flavors go well with asparagus?
The Best Herbs for Seasoning Asparagus
- Chives. Snip fresh chives onto your sautéed asparagus spears just before serving.
- Lemon Balm. The fresh taste of lemon is fantastic when combined with asparagus.
- Dill.
- Tarragon.
- Tips for Harvesting Asparagus.
Do you need to wash asparagus?
Rinse asparagus under cold running water to remove any dirt or sand from the stalks and tips before beginning preparation. Do not wash until ready to use. Begin preparing the asparagus by simply trimming off the bottom ends of the stalks. An alternative method is to snap off the asparagus ends.
How do you take the bitterness out of asparagus?
Cut off the woody bottom part. Don’t over cook it -steam for 5 to 6 minutes, depending on the thickness. Serve with a squeeze of lemon juice and butter. Lemon juice balances out the bitterness of leafy green vegetables like spinach, broccoli, asparagus, kale and collard greens.
Should I soak asparagus before cooking?
Fine grit can lurk in asparagus tips. To get rid of it, fill a bowl with cold water and soak the asparagus for a few minutes, then rinse off. That should rid the stems of any unpleasant sandiness.
Why do chefs peel asparagus?
What happens if you don’t Trim asparagus?
Large asparagus stalks tend to be much thicker at the bottom than at the top, so peeling makes them more uniform and they will cook more evenly.
How do you not overcook asparagus?
THE BOTTOM LINE: You‘ll throw away more asparagus if you snap off the ends, and the spears won’t look as long and elegant. For many reasons, we think trimming and peeling is worth the effort. SNAPPED: Snapping the natural breaking point means losing half the weight of almost every spear.