How should a leg hold for a beginner?
How can I improve my leg holds?
How do you get a leg catch?
How to Do a Leg Hold Pose in Dancing
- Hold on to a barre, a chair, a wall or another person for balance.
- Developpe your foot up to your knee.
- Reach around your leg and grab hold of your ankle.
- Hold the pose for a few seconds, making sure your hips are square and your torso is straight.