The Australian Olympian Geoff Huegill’s impressive weight loss journey has inspired a lot out there. Learn about his diet in the article.
Geoffrey Andrew Huegill is a professional swimmer who has bagged numerous coveted awards and titles to date throughout his career.
He has reportedly won seventy-two international medals including two medals in the Olympics and six world champion titles so far.
Geoff Huegill Weight Loss Journey: Before And After Photos
Geoff Huegill made a commendable comeback after his impressive weight loss journey in just 15 months, at the 2010 Commonwealth Games.
In fact, before and after photos of the swimmer available on the web can instantly tell that he has got rid of significant weight.
The dual time Olympian was at the top of his game and even bagged a gold medal in the 2002 Commonwealth Games 4×100 m relay.
He completed 8th place in the 100 m butterfly in the 2004 Olympics. After that event, the swimmer didn’t appear in any games until 2010.
Reportedly, the Olympian had suffered from depression in the six years. As of which he kept on binging high-calorie diet and junk foods.
His weight eventually reached 138 kgs. It was the time when the swimmer was the most unfit, obese, unmotivated during his lifetime.
That being said, the resilient swimmer managed to pick himself up and started getting back on track whilst maintaining his diet and workouts.
He worked extremely hard for the change; be it physical or mental. The player attributes the journey to reaching for grapes instead of sausage rolls.
The diet he followed was very simple; he stopped eating all junk foods and processed foods which is devoid of nutritional values.
Instead, he took fresh fruits, vegetables, salads, lean meats, and more as the Olympian changed his poor diet to a healthy diet.
How Many LBS Did Geoff Huegill Lose?
The 42-year-old Geoff Huegill lost more than 45 kgs in just 15 months which he had gained over the period of six years from 2004 to 2010.
However, he has an impressive set of abs, a well-toned chest, strong arms and shoulders through his consistent workouts and proper diet.
Learn About Geoff Huegill Wife And Children
Geoff Huegill and his former wife Sara Hills announced their divorce in early 2018 and officially got separated later in December.
The former couple had exchanged wedding vows back in 2011 and within seven years of togetherness, they welcomed two daughters.
Geoff Huegill On Twitter
The Australian Olympian Geoff Huegill is successful on Twitter across various social platforms with respect to his follower’s count on the stage.
His account has accumulated a decent number of followers currently at 11.9k on Twitter. Whereas, his Instagram has over 7.7k followers.