The Steps star’s dress size had previously ranged from 10 to 20, but she has lost an astonishing six stone since reaching her reportedly heaviest weight of 16 and a half stone, and she now appears to have permanently conquered her “daily war” with eating.
When Claire recently made an appearance at a Specsavers awards ceremony, she flaunted her slim figure in a black top and ruffled grey skirt, which garnered her fans’ approval.
‘Stunning. After the mother of two posted a photo from the event to her Instagram account, one person remarked, “Think your better now than you were when STEPS 1st got together.
“You look great!” Another person remarked, “Gorgeous skirt,” and a third added, “Looking gorgeous honey.”
Fans have previously been astounded by Claire’s weight loss efforts. Many of her followers praised her makeover during a March 2017 visit on ITV’s This Morning, calling it “amazing” and “wonderful.”
How did Claire Richards lose weight?
By practicing portion control and concentrating on healthy, conscious eating habits, Claire has been able to maintain her weight. She chooses wholesome foods like fruit and yoghurt, salads, and homemade family meals like spaghetti.
She recalled to Essentials magazine in 2015, “Before it was all about what food tasted like, I could never stop the volume of food that I ate and really piled my plate up, I would finish every single mouthful!” “It was the amount of food I would eat,” I said. I just wouldn’t know when to quit if we had takeout.
However, I’ve stopped doing that and eating till I pass out. I now take a smaller plate and, hopefully, put more nutritious selections on it.
How long did it take Claire from Steps to lose weight?
When Claire first became famous, she weighed nine and a half stone and was frequently seen showing off her flat stomach in skimpy clothing while on tour with her hit band.
Her battle with her weight started to become visible as soon as Steps split up in 2001, despite the fact that the strenuous dance routines she was expected to do kept her in shape.
She added, “I didn’t realize how much being involved in the band had kept me slender.” “I comfort ate for the following four years, gaining 15 stone, my thighs were completely outspread, and my stomach was enormous.”
Claire has previously claimed that the divorce of her parents in 2003, the dissolution of her marriage to her first husband Mark Webb in 2007, and the subsequent birth of her first kid, Charlie, with her current partner Reece Hill in 2007 all had an impact on her weight.