While playing Arya Stark, Maisie Williams admitted that she felt “ashamed” of her figure at times. However, currently, she is in perfect shape with a healthy lifestyle.
Maisie Williams is a British actress best known for her starring role in the HBO series Game of Thrones. Maisie Williams never looked back after the series; it had a profound psychological and physical impact on her.
Maisie has built an excellent physical shape at present, so we’ll take a look at her workout program and food plan.
Maisie Williams Weight Loss Journey
Maisie Williams is in good shape at present. But it turns out that dressing in character for all those years in GOT had an impact on Williams’ off-screen body image.
In an interview with Vogue, the actress discussed how it felt to cover her body for so long while filming Game of Thrones.
“My body started to mature, and I started to become a woman around Season 2 or 3,” Williams stated.
Williams rapidly became “ashamed” of her shifting figure behind the costume when her Game of Thrones character, Arya, was often costumed in a way that “disguised [her] as a male.”
Williams isn’t the only Game of Thrones star who has struggled with body image while on the show. On the Emmys red carpet, Gwendoline Christie, who played Brienne of Tarth, spoke with Giuliana Rancic on how tough it was to physically adapt herself for the part.
Maisie enjoys doing cardio; she mentioned in the interview that she used to be a dancer and that she wants to get back into shape like that. So she does a lot of cardio workouts like treadmill running, stairmaster running, biking, elliptical machine running, and so on.
Maisie Williams Before & After Photos Explored
Maisie Williams’ diet plan takes you back to when she was younger when she first started watching Game of Thrones and was training like a madwoman. She used to eat nearly anything she could get her hands on, from pizzas to burgers and salads.
Maisie also stated in one of her interviews during the production of Game of Thrones that the most common meal served for lunch for the entire group was pizza, and that was it.
Maisie would consume a bunch of them while covered in blood and holding knives in her hand. She is a healthier person nowadays; she still enjoys eating a variety of foods, but only on rare occasions.
She now prefers nutritious foods such as salad, fruits, and vegetables and keeps her calorie intake in check. Maisie Williams keeps her body fit and healthy by drinking smoothies and plenty of water throughout the day.
How Much LBS Did Maisie Williams Lose?
Maisie Williams currently weighs 110 lbs. However, her previous weight is not known. But is apparent that she has lost a significant amount of weight.
She has been able to reduce weight and maintain her good health as a result of her disciplined lifestyle.
After the end of Game of Thrones, Williams says she enjoys learning about fashion and finding out her own personal style.