Ben Mudge

Ben Mudge is an accomplished personal trainer, bodybuilder, and fitness model. He is also a Cystic Fibrosis (hereditary disease that affects the lungs and digestive system) trainer as he has been suffering from it since childhood.

Ben Mudge is a British fitness Influencer and an online coach born in Belfast, Northern Ireland. He was also featured on the cover of Men’s Fitness. He developed a chest infection at the age of 18; that infection reduced his lung capacity to 66%, but now, he has surpassed it with 95% lung capacity with proper workout and diet. 

Ben Mudge’s Age, Height, Instagram

As of 2021, Ben Mudge is 31 years old as he was born on 13th March 1990 in Belfast, Ireland.

Ben Mudge’s height measure 5 feet 8 inches and weighs about 85 kg.

On Instagram’s official verified page Ben Mudge has 112k followers under the username @benmudge_.

Ben Mudge’s Wife, Work Out, Fitness

There is no information available on Ben Mudge’s wife. Stalking his social media, it seems like he is single at the moment.

Ben Mudge’s workout and fitness routine follow his training 5 to 6 times a week which lasts for 50 to 60 minutes. He focuses on big compound exercises that work the whole body, a traditional bro-splits.

Name Ben Mudge
Birthday March 13, 1990
Age 31 years old
Gender Male
Nationality British
Profession Fitness Model, Cystic Fibrosis Trainer, Online Coach
Instagram @benmudge_
Twitter @BenMudgePT
Youtube Ben Mudge
Facebook Ben Mudge

Top 10 Facts about Ben Mudge

  1. Mudge was suffering from a genetic disease that affected his lungs, pancreas, and other organs, cystic fibrosis but has beaten it with 95% of lung capacity.
  2. Ben Mudge is 31 years old as he was born on 13th March 1990 in Belfast, Ireland.
  3. He was also featured on the cover of Men’s Fitness.
  4. Ben Mudge’s height measure 5 feet 8 inches and weighs about 85 kg.
  5. There is no information available on Ben Mudge’s wife.
  6. Ben Mudge has over 112k followers on his official verified Instagram page, over 13.7k followers on Twitter, and 7.36k subscribers on his YouTube channel. 
  7. He also has an application on fitness and workout.
  8. Mudge started posting pictures of himself resembling the famous character ‘Thor’.
  9. Ben typically eats 2500kcal per day but sometimes adds 200-300kcal more for his cardio workout.
  10. Mudge also hosts a fitness podcast on Apple and Spotify.
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